The term anger management commonly refers to a system of psychological therapeutic techniques and exercises by which one with excessive or uncontrollable anger can control or reduce the triggers, degrees, and effects of an angered emotional state. Healthy adults need to be able to hint, to use or to pretend “anger”: either management or mismanagement (or both), as is appropriate. Competent teachers, law-enforcement and other authority figures are especially skilled in anger management. Teams of such practitioners may decide beforehand or in real-time, to play “Good-Bad Cop” roles. Courses in anger management are sometimes mandated to violent criminals by a legal system. Typical anger management “techniques” are the use of deep breathing and meditation as a mean to relaxation. As the issue of anger varies from person to person, the treatments are designed to be personal to the individual. Presented by Pauline Freeman en.wikipedia.org
Slapping is a traditional yet outdated anger dispersement mechanism. lol
yeah steven why do you never listen to pauline!
Damnit stephen you never listen … why?